Why is physical fitness emphasized during AIT?

Physical fitness is emphasized during Advanced Individual Training (AIT) primarily to ensure soldiers are fit for the physical demands of their Military Occupational Specialty (MOS). Each MOS comes with specific requirements that may involve heavy lifting, long marches, or other physically demanding tasks. By focusing on physical fitness during AIT, soldiers can develop the necessary strength, endurance, and agility required to perform their duties effectively and safely.

Being physically fit helps to reduce the risk of injuries while on duty, enhances performance in critical situations, and prepares soldiers for the rigors of their specific roles within the military. This emphasis on fitness not only aids in individual training but also contributes to the overall readiness of military units, ensuring that all personnel can meet the challenges presented by their assignments.